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Rose Carr

Rose Carr

MSc (Hons), Senior Nutritionist

Rose is a registered nutritionist with a BSc and an MSc (Hons) in Human Nutrition. Prior to retraining she had a successful career in marketing ‘fast-moving consumer goods’ – that’s ‘grocery products’ to the rest of us – before making the change to nutrition. Rose has since worked in a private nutrition clinic, lectured at Massey University, and undertaken project work for the New Zealand Nutrition Foundation.

By Rose Carr

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Ask the experts: Carbohydrates

Senior nutritionist Rose Carr answers common questions about carbohydrates.Why do...

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Ask the experts: Energy drinks

HFG senior nutritionist Rose Carr answers your questions about energy...

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Ask the experts: Slow-cookers

Q: "I often cook frozen chicken in a Ralta crock...

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Ask the experts: Walking vs running

Q: "I have a question about exercise. I try to...

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Ask the experts: Noodles

Q: "My preschoolers love 2-minute noodles. There is such a...

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Ask the experts: Diet drinks

Q: "I've heard a lot about aspartame in the media...

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Ask the experts: Sports drinks

Q: "I go to the gym. Do I need a...

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Ask the experts: Lettuce

Q: "My question concerns the food value of lettuce. I...

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Ask the experts: Vitamin A

Q: "I have read that vitamin A is good for...

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Ask the experts: Flatulence-causing foods

Q: "I've been on a high-protein, low-carb diet for two...

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Ask the experts: Are avocados fattening?

Q: "Does avocado have good or bad fat? How many...

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Ask the experts: Nutritional decline of food

Q. I've heard today's food has way less nutrients than, say,...

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Ask the experts: Dripping and lard helps allergies?

Q: My friend sent me something off the internet that...

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Ask the experts: How to gain weight

Q. "I am in my 20s, and I have always been...

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Ask the experts: Gaining weight for seniors

Q. "My mother is in her 70s and has lost weight...

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Ask the experts: Organics

Q: "I've heard organic food is more nutritious than inorganically...

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Ask the experts: Diet and sleep

Senior nutritionist Rose Carr finds out how diet can influence...

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Ask the experts: Chopping boards

Q: "Is a wooden chopping board better to use than...

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