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Rose Carr

Rose Carr

MSc (Hons), Senior Nutritionist

Rose is a registered nutritionist with a BSc and an MSc (Hons) in Human Nutrition. Prior to retraining she had a successful career in marketing ‘fast-moving consumer goods’ – that’s ‘grocery products’ to the rest of us – before making the change to nutrition. Rose has since worked in a private nutrition clinic, lectured at Massey University, and undertaken project work for the New Zealand Nutrition Foundation.

By Rose Carr

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Ask the experts: Iodine for vegetarians

Q: "I am a vegetarian for medical reasons and I'm...

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Ask the experts: Coconut cream vs evaporated milk

Q: "I recently purchased some coconut-flavoured lite evaporated milk to...

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Ask the experts: Curry paste

Q: "When standing in the supermarket looking at the herbs...

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Ask the experts: Breastfeeding and salt

Q: "Why am I craving salt? I am breastfeeding my...

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Ask the experts: Lettuce and chlorine

Q: "I have heard that the bagged salad leaves you...

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Ask the experts: Insulin resistance

Q: "I have been told I could be insulin-resistant. What...

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Ask the experts: Allium

Q: “I have IBS with intolerances to several foods, but...

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Ask the experts: Raw vs white sugar

Q: "Is there any nutritional benefit in using raw sugar...

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Ask the experts: Weight-loss supplements

Do weight-loss dietary supplements really work? Q: "I'm currently on the...

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Ask the experts: Lack of appetite

Q: "I take my 92-year-old aunt shopping every week. In...

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Ask the experts: Food combining

Q: "A few books that I have read suggest you...

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Ask the experts: Egg alternatives in cooking

Q: "My partner is allergic to wheat, eggs and dairy...

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Ask the experts: Food for gallstones

Q: "I have just had a couple of attacks of...

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Ask the experts: GM ingredients

Q. "I choose not to buy foods for my family that...

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Ask the experts: Processed meats

Nothing beats a fry-up for breakfast and bacon is often...

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Ask the experts: Guests with allergies

Q: "Help! I have one of my children's friends staying...

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Ask the experts: Eating carrots

Q: "If I eat lots of carrots, will my skin...

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Ask the experts: How much is 5+ a...

Q: "I have a question regarding 5+ a day. I...

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