Fact or fiction: More protein means bigger muscles
Seeing big, beefy bodybuilders chugging down protein shakes makes it...
Extreme makeover: Lasagne and macaroni cheese
Favourites on everyone's list of comfort foods, they can be...
Fact or fiction: Drinking milk increases mucus
This is a wide-spread theory. But is it really true? Here's...
Coeliac disease: Symptoms, diagnosis, help
Like many Western countries it's estimated that around 1 to...
HFG guide to fruit and vegetable juice
Fruit and vegetable drinks may claim to have health benefits,...
