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Ask the experts: Plastic wrap and food safety

Q: "Do I need to be concerned about food safety...

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Ask the experts: Freezing food in plastic containers

Q: "I've received an email about the dangers of freezing...

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Ask the experts: Reusing plastic water bottles

Q: "I've heard that chemicals can leach from water bottles...

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Ask the experts: Coconut oil health claims

Q. "Why is there so much information on the internet saying...

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Ask the experts: Lactose intolerance

Q: "I'm lactose intolerant. Will I have to avoid dairy...

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Ask the experts: Calcium and lactose intolerance

Q: "I'm concerned that by eliminating dairy products containing lactose,...

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Ask the experts: Lactose-free breakfasts

Q: "Can you suggest quick and easy ways to get...

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How to get good results when baking

Q: I’m a beginner baker and I am enjoying trying...

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Pasta alternatives for coeliacs

Q: We eat a lot of pasta in our house...

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Ask the experts: Teeth

Senior nutrionist Rose Carr answers questions about maintaining our pearly...

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Using chickpeas in stews, casseroles and soup

Q: "I am unable to eat lentils or beans of...

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What is harissa?

Heard of harissa, but not sure what it is or...

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Vegetarian fish sauce substitute

Q: "What is fish sauce, and can I substitute something...

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Ask the experts: What is quark?

Where can you buy quark from and if you can't...

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How to make egg sandwiches healthier

Q: "I love your healthy makeovers of food faves, and...

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How to use unripe, green tomatoes

Struggling to find a use for unripe tomatoes? Even when...

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Crockpots and food safety

Q: "Years ago, using a crockpot was not considered safe,...

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How to smoke fish

Do you need to spend a lot of money on...

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