Advertisement

Ask the experts

Our team of experts answer your questions.

ASK THE EXPERTS

Ask the experts: How do I manage my...

Health professionals talk about managing cholesterol levels to reduce the...

ASK THE EXPERTS

Ask the experts: Do we really need protein...

Protein powders were once the fuel of ‘big buff’ gym...

ASK THE EXPERTS

Ask the experts: Are we closer to a...

Teresa Demetriou, the national education services manager for the Asthma...

ASK THE EXPERTS

Ask the experts: Insulin resistance

With diabetes on the rise, HFG senior nutritionist Rose Carr...

ASK THE EXPERTS

Ask the experts: Fermented foods

Dietitian Clarice Hebblethwaite looks at an ancient group of foods...

ASK THE EXPERTS

Are you addicted to sugar, or is it...

Nutritionist Nicola Jackson looks at the concept of 'food addiction'...

ASK THE EXPERTS

Finding your perfect weight

Registered nutritionist Nicola Jackson looks at the issue of weight...

ASK THE EXPERTS

Can food really be medicine?

Nutritionist Nicola Jackson looks at whether food can heal what...

ASK THE EXPERTS

Which ‘quick-fix’ diets really work?

Welcome to a new year – and the usual New...

ASK THE EXPERTS

Ask the experts: Fetal alcohol spectrum disorder

Christine Rogan, Alcohol Healthwatch health promotion advisor and FASD project...

ASK THE EXPERTS

Ask the experts: Caffeine withdrawal

Q. I have just been advised that I have to...

ASK THE EXPERTS

Ask the experts: Protein shakes for weight loss

Q. Are protein shakes a good meal substitute when you...

ASK THE EXPERTS

Ask the experts: Sources of calcium

Q. "I can’t stand the smell or the thought of drinking...

ASK THE EXPERTS

Ask the experts: Flaxseed for omega-3?

Q: “I have two dessertspoons of ground flaxseed on my...

ASK THE EXPERTS

Ask the experts: Freezing yoghurt for use in...

Q: Can yoghurt be frozen to use in baking or...

ASK THE EXPERTS

Ask the experts: Frozen foods

HFG senior nutritionist Rose Carr answers your questions about frozen...

ASK THE EXPERTS

Are oats gluten free?

Q: "I have a question regarding your Gluten-free soda bread...

ASK THE EXPERTS

Ask the experts: Dairy allergy and lactose intolerance

What is the difference between a dairy allergy and lactose...

Advertisement

Shopping list saved to go to meal plans