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Ask the experts: Gluten free but worried about...

For people with coeliac disease going gluten free is a...

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Ask the experts: Health star rating

You’ve probably seen the new Health Star Rating symbol that’s...

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Ask the experts: How do I prevent osteoporosis?

Dietitian Dave Shaw reports on this common condition and how...

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Ask the experts: How do I manage my...

Health professionals talk about managing cholesterol levels to reduce the...

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Ask the experts: Do we really need protein...

Protein powders were once the fuel of ‘big buff’ gym...

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Ask the experts: Are we closer to a...

Teresa Demetriou, the national education services manager for the Asthma...

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Ask the experts: Insulin resistance

With diabetes on the rise, HFG senior nutritionist Rose Carr...

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Ask the experts: Fermented foods

Dietitian Clarice Hebblethwaite looks at an ancient group of foods...

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Are you addicted to sugar, or is it...

Nutritionist Nicola Jackson looks at the concept of 'food addiction'...

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Finding your perfect weight

Registered nutritionist Nicola Jackson looks at the issue of weight...

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Can food really be medicine?

Nutritionist Nicola Jackson looks at whether food can heal what...

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Which ‘quick-fix’ diets really work?

Welcome to a new year – and the usual New...

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Ask the experts: Fetal alcohol spectrum disorder

Christine Rogan, Alcohol Healthwatch health promotion advisor and FASD project...

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Ask the experts: Caffeine withdrawal

Q. I have just been advised that I have to...

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Ask the experts: Protein shakes for weight loss

Q. Are protein shakes a good meal substitute when you...

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Ask the experts: Sources of calcium

Q. "I can’t stand the smell or the thought of drinking...

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Ask the experts: Flaxseed for omega-3?

Q: “I have two dessertspoons of ground flaxseed on my...

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Ask the experts: Freezing yoghurt for use in...

Q: Can yoghurt be frozen to use in baking or...

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