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Health and medical - Gastrointestinal

Expert advice on healthy eating for optimal gut and digestive health, preventing bowel cancer and managing conditions such as reflux, IBS and constipation.

Six readers share: How I reclaimed my health

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Six readers share: How I reclaimed my health

Six Healthy Food Guide readers tell their inspiring stories of...
Irritable Bowel Syndrome (IBS)

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Irritable Bowel Syndrome (IBS)

Most of us have experienced some sort of tummy trouble...
For better digestion, don’t combine protein and starch?

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For better digestion, don’t combine protein and starch?

Senior nutritionist looks into the validity of the claim that...
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