Expert advice & dietitian-approved recipes
Subscribe

Advertisement

Health and medical - Gastrointestinal

Expert advice on healthy eating for optimal gut and digestive health, preventing bowel cancer and managing conditions such as reflux, IBS and constipation.

Fact or fiction: Don’t drink with meals

ADVICE

Fact or fiction: Don’t drink with meals

You might hear that you shouldn't drink with meals as...
Six readers share: How I reclaimed my health

ADVICE

Six readers share: How I reclaimed my health

Six Healthy Food Guide readers tell their inspiring stories of...
Irritable Bowel Syndrome (IBS)

ADVICE

Irritable Bowel Syndrome (IBS)

Most of us have experienced some sort of tummy trouble...
For better digestion, don’t combine protein and starch?

ADVICE

For better digestion, don’t combine protein and starch?

Senior nutritionist looks into the validity of the claim that...
Your discount has been applied!
Web + Digital Monthly Subscription for 1 this month*


You've reached your free limit
Join today from just 1 a month*

Advertisement

Shopping list saved to go to meal plans