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Health and medical - Immunity

Expert advice on healthy eating to build strong immunity, preventing illnesses such as cold and flu and aiding faster recovery.

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Get well soon: What to eat when you’re...

Winter brings dozens of viruses and other health complaints, often...

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Feed a cold, starve a fever?

This old wives' tale harkens back to 16th-century England. We...

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Colds and flu Q&A

Nutritionist Rose Carr answers common questions about winter ills.Have I...

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