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Health and medical - Inside your body

What’s going on inside your body? How to keep your body happy by eating healthy.

Ask the experts: Candida

ASK THE EXPERTS

Ask the experts: Candida

HFG senior nutritionist Rose Carr answers your questions about candida. I’ve...

Can diet make nails stronger?

ASK THE EXPERTS

Can diet make nails stronger?

Senior nutritionist Rose Carr investigates whether what you eat can...

Ask the experts: Food for gallstones

ASK THE EXPERTS

Ask the experts: Food for gallstones

Q: "I have just had a couple of attacks of...

Ask the experts: Healing wounds

ASK THE EXPERTS

Ask the experts: Healing wounds

Q: "I am 65 years old and three months ago...

Ask the experts: Haemochromatosis

ASK THE EXPERTS

Ask the experts: Haemochromatosis

Q: "I would like some advice from your experts on...

Ask the experts: Wound healing

ASK THE EXPERTS

Ask the experts: Wound healing

Q: "I seem to always be getting cuts and grazes...

The ups and downs of self-diagnosis

The ups and downs of self-diagnosis

Do we always need to see a professional when there’s...

All about pee! What your urine says about you

All about pee! What your urine says about...

Our urine reveals a lot about our health. Nutritionist Cindy...

Can you be overweight and still healthy?

Can you be overweight and still healthy?

HFG senior nutritionist Rose Carr explores the question: can you...

Worried sick

Worried sick

We take a light-hearted look at whether we are becoming...

Future foods: Nutrigenomics

Future foods: Nutrigenomics

Nutrigenomics is short for 'nutritional genomics'. In future, it's possible...

How to ease lower back pain

How to ease lower back pain

Lower back pain can impact every part of your life....

Taste, smell and flavour: How it all works

Taste, smell and flavour: How it all works

We explain why we taste things the way we do,...

Science update: Iodine – the brain mineral

Science update: Iodine – the brain mineral

New Zealanders are at serious risk of iodine deficiency. HFG...

8 steps to healthy skin, hair and nails

8 steps to healthy skin, hair and nails

As dietitian Cindy Williams explains, beauty really does come from...

Are you a food addict?

Are you a food addict?

Do you ever feel out of control around food? Caitlin...

10 ways to fight heartburn

10 ways to fight heartburn

The discomfort of heartburn is familiar to most of us,...

Eating for a healthy prostate

Eating for a healthy prostate

Health reporter Virginia McMillan talks to the experts about a...

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