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Life stage - Men's health

Food and nutrition, weight loss and exercise for men to keep fit and healthy.

Man up! Part 1

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Man up! Part 1

Real men on taking control, getting healthy and staying healthy.We...
Man traps

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Man traps

HFG nutritionist Claire Turnbull has a guide to products targeted...
Weight-loss tips for men: Sizing yourself up

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Weight-loss tips for men: Sizing yourself up

Weight-loss expert Andrew Dickson has advice for blokes who think...
Healthy eating for men

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Healthy eating for men

Practical advice on how you can be healthier and still...
Food and sex: Can certain foods lift libido?

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Food and sex: Can certain foods lift libido?

Senior nutritionist Rose Carr investigates so-called aphrodisiac foods.AvocadoThe Aztecs saw...
Weight-loss tips for men: Self image

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Weight-loss tips for men: Self image

Weight-loss expert Andrew Dickson introduces the 'other'... how things in...
Weight-loss tips for men: Real men do eat veges

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Weight-loss tips for men: Real men do eat...

Weight-loss expert Andrew Dickson tells us how he discovered the...
Preventing osteoporosis: What you need to do NOW

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Preventing osteoporosis: What you need to do NOW

One in two NZ women and one in three NZ...
Men’s health check

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Men’s health check

Every hour, two New Zealand men die of a preventable...
Weight-loss tips for men: Meat

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Weight-loss tips for men: Meat

We give blokes some ideas for new ways to enjoy...
Stopping the weight gain: Middle-age spread

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Stopping the weight gain: Middle-age spread

Is increasing age an excuse for middle-age spread or is...
Weight-loss tips for men: Size is everything (yeah right!)

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Weight-loss tips for men: Size is everything (yeah...

Weight-loss expert Andrew Dickson has advice for men on why...
Weight cycling in men

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Weight cycling in men

Recently, I have been reading a lot about the physical...
Stopping the weight gain: To have and to hold

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Stopping the weight gain: To have and to...

How do you avoid the weight gain that seems to...
Weight-loss tips for men: Beer

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Weight-loss tips for men: Beer

Weight-loss expert Andrew Dickson has advice for men on a...
Weight-loss tips for men: How do I know what size is right?

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Weight-loss tips for men: How do I know...

Weight-loss expert Andrew Dickson gives blokes some tips on determining...
Preventing osteoporosis: The DOs and DON’Ts

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Preventing osteoporosis: The DOs and DON’Ts

Preventing osteoporosis is not always possible, but everyone has the...
Am I hungry?

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Am I hungry?

Many researchers believe if we can't naturally recognise when we...
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