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Life stage - Pregnancy

Expert advice on keeping healthy during pregnancy and post pregnancy health and weight loss.

Ask the experts: Folate and pregnancy

ASK THE EXPERTS

Ask the experts: Folate and pregnancy

Q: "I saw a report on the news about folate...

Ask the experts: Vegetarians and pregnancy

ASK THE EXPERTS

Ask the experts: Vegetarians and pregnancy

Q: "My partner is vegetarian and pregnant. Is this detrimental...

Ask the experts: How to get folic acid

ASK THE EXPERTS

Ask the experts: How to get folic acid

Q: "How can we get the folic acid we need?"A:...

Eating for pregnancy

Eating for pregnancy

When it comes to pregnancy, it can often seem as...

Boost your brain power at any age

Boost your brain power at any age

We explain how what we eat can make us smarter,...

Gestational diabetes: What it means for you and your baby

Gestational diabetes: What it means for you and...

Is diabetes during pregnancy caused by eating sweets? Kaye Foster-Powell...

Fertility and diet

Fertility and diet

Thinking about trying for a baby? What you both eat...

Exercise during pregnancy

Exercise during pregnancy

If you've always been active, pregnancy is no reason to...

Protein and pregnancy

Protein and pregnancy

Protein needs are higher during pregnancy and when breastfeeding. When...

Stopping the weight gain: Eating for two

Stopping the weight gain: Eating for two

Gaining weight is an essential part of pregnancy, but too...

Meals and snacks during pregnancy

Meals and snacks during pregnancy

Your body needs certain nutrients even more when you're pregnant....

I’m pregnant: What can I eat?

I’m pregnant: What can I eat?

It can be a challenge to feel confident with your...

Pregnancy problems?

Pregnancy problems?

From nausea to weight gain to food safety; there's a...

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