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Life stage - Seniors' health

Expert advice on keeping fit and healthy during your senior years.

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Do older people need supplements?

As well as vitamin D and B12, the B vitamins,...

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Feel fabulous over 50: Eye health

The good news is 75 per cent of eye diseases...

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Exercise for older people

As we age it's normal to lose muscle and gain...

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How to protect your eyesight

None of us want to lose our eyesight. We investigate...

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Healthy aging: Putting life in your years

Advice for staying as healthy as possible as we age.We...

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Feel fabulous over 50: Bone and joint health

The conditions which need attention are osteoporosis (weak bones) and...

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