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Resources - Teachers

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The fats that love us back

Nutrition advice has moved on from ‘eat low fat’ to...

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Ask the experts: Fetal alcohol spectrum disorder

Christine Rogan, Alcohol Healthwatch health promotion advisor and FASD project...

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Ask the experts: Pesticides

Pesticides are harmful to us, aren’t they? Pesticides are substances that...

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Ask the experts: Coconut oil health claims

Q. "Why is there so much information on the internet saying...

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The perfect plate

We know what a balanced meal should look like, but...

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How do they make honey?

HFG senior nutritionist Rose Carr explains how the nectar from...

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How do they make canned food?

HFG senior nutritionist Rose Carr explores the production of common...

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Metabolic syndrome: Could you have it and not...

Nutritionist Bronwen King explains an increasingly common issue that many...

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The numbers you should know

Would you pass a human ‘warrant of fitness’? Knowing some...

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Calcium: How much do YOU need?

Surveys show that most New Zealanders aren’t getting enough calcium....

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Five golden rules of digestive health

Many people underestimate just how vital good digestive health is...

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How do they produce sugar?

Transforming the sugar cane plant to crystal or liquid form...

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Kids’ food imposters

Many not-so-healthy foods are now masquerading as good snack options...

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Should sugary drinks be taxed?

HFG editor Niki Bezzant looks at the much-debated issue of...

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How do they produce salad greens?

Bagged salads and greens are convenient and versatile. Niki Bezzant...

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How do they produce soy milk?

Soy milk isn’t milk as we know it but it’s...

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The stress-weight connection

Stress is a major problem for many New Zealanders, and...

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Common health stories: Fiction, fad or fact?

You’re happily enjoying what you’re eating when along comes a...

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