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WHAT OUR READERS SAY

“Have to say that since I started getting HFG it has revolutionized my cooking. I now enjoy it, rather than it being just a chore.”
Janet Tait

”I am a 56 year old male, that was unfit and over-weight. I lost 22 kg (110 - 78) in 12 months last year, and have kept the weight off, not by going on a diet or doing more exercise, simply a change of life style, and that was as a result of taking on board the principals of Heathy Food Guide.”
Chris Scales

“HFG you are changing our lives and we could not thank you more.”
Jacki Hanning

“Thank you, HFG, for being such a helpful, healthy, relevant, and up-to-date resource! My family thanks you.“
Lina Coello

“I love your single serve recipes. Simply easy & quick to prep, healthy and stress-free! Everything you can ask for in one single serve!“
Edna Arriola

“I just wanted to say a huge thank you for your article on eating well when you are in chronic pain. I have suffered for a great many years from endometriosis and adenomyosis and have always struggled when suffering from chronic pain to ensure that I eat well and even eat when suffering from bad attacks.”
Helen Cunningham

“I would like to congratulate you on your fantastic week night meal planner. As a new mum of a four-month old baby I have not got a lot of time to spend cooking or meal planning, but I have found the planner to be so helpful.”
Jessica Morgan

“I would like to take this opportunity to tell you I love reading your inspirational Healthy Food Guide, which my boyfriend presented me a 12 month subscription for Christmas. Having been vegetarian, I really appreciate your scientific articles and new recipes.”
Akiko Maruno