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WHAT OUR READERS SAY
“Have to say that since I started getting HFG it has revolutionized my cooking. I now enjoy it, rather than it being just a chore.”
Janet Tait
”I am a 56 year old male, that was unfit and over-weight. I lost 22 kg (110 - 78) in 12 months last year, and have kept the weight off, not by going on a diet or doing more exercise, simply a change of life style, and that was as a result of taking on board the principals of Heathy Food Guide.”
Chris Scales
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Jacki Hanning
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Lina Coello
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Edna Arriola
“I just wanted to say a huge thank you for your article on eating well when you are in chronic pain. I have suffered for a great many years from endometriosis and adenomyosis and have always struggled when suffering from chronic pain to ensure that I eat well and even eat when suffering from bad attacks.”
Helen Cunningham
“I would like to congratulate you on your fantastic week night meal planner. As a new mum of a four-month old baby I have not got a lot of time to spend cooking or meal planning, but I have found the planner to be so helpful.”
Jessica Morgan
“I would like to take this opportunity to tell you I love reading your inspirational Healthy Food Guide, which my boyfriend presented me a 12 month subscription for Christmas. Having been vegetarian, I really appreciate your scientific articles and new recipes.”
Akiko Maruno
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