Tags | butter

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Latest science: Full fat vs low fat

Let’s talk about fat. It’s the nutrient that seems to...

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Butter vs spread

Is butter better? Is it time to ditch the spreads?...

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Everyday choices: Butter or canola oil?

Butter’s popularity (and price) has been on the rise recently,...

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HFG guide to spreads

Senior nutritionist Rose Carr finds healthier spreads for the table...

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Healthy butter alternatives

Q: “I want to use less butter as I know...

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How to choose spreads

We explain what the labels mean on table spreads.You may...

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Everyday shopping: Spreads

A guide through the wide variety of spreads on the...
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