Tags | carbohydrates

How reheating pasta and other carbs can make them healthier

How reheating pasta and other carbs can make...

Cooking carbohydrate-rich pasta ahead, then reheating it to eat could...

Ask the experts: How often is it ok to eat pasta?

ASK THE EXPERTS

Ask the experts: How often is it ok...

Q I love pasta, but I often feel bad when...

Kids’ special: Carbohydrates? Sweet as

Kids’ special: Carbohydrates? Sweet as

It’s a mouthful to say but the car-bo-hy-drate family of...

What you need to know about the glycaemic index

What you need to know about the glycaemic...

Nutritionists Cindy Williams and Rose Carr explain how GI works...

Eat well, spend less: Stock up on carbohydrates

Eat well, spend less: Stock up on carbohydrates

A serving of carbs is great value for money and...

Fact or fiction: Don’t eat protein and carbs together

Fact or fiction: Don’t eat protein and carbs...

We've heard that you shouldn't eat protein and carbs together...