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Tags | constipation

ASK THE EXPERTS

What foods help if your kid is constipated?

Dietitian and registered nurse Joanna Baker has some great tips...

ASK THE EXPERTS

What helps with sluggish digestion?

Dietitian, author and nutrition commentator Jamie Rose Chambers takes a...

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Simple ways to stay hydrated

Our brains are about 70 per cent water (while our...

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Eight foods that help you poo

Being constipated or feeling like your digestion is sluggish can...

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The road to relief from constipation

Dietitian Katrina Pace investigates what causes constipation and how to...

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What’s causing that bloated feeling?

How’s your bowel today? It’s not something most of us...

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How to cure constipation

Dietitian Clarice Hebblethwaite discusses a topic most of us don’t...

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Digestion as we age

Nutritionist Cindy Williams shares her top tips for keeping your...

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IBS: Your questions answered

It probably affects more than one in seven Kiwis, yet...

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Digestive problems

Sore tummies can be caused by constipation, excess wind or...

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Irritable Bowel Syndrome (IBS)

Most of us have experienced some sort of tummy trouble...

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