Tags | constipation

What helps with sluggish digestion?

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What helps with sluggish digestion?

Dietitian, author and nutrition commentator Jamie Rose Chambers takes a...

Simple ways to stay hydrated

Simple ways to stay hydrated

Our brains are about 70 per cent water (while our...

Eight foods that help you poo

Eight foods that help you poo

Being constipated or feeling like your digestion is sluggish can...

The road to relief from constipation

The road to relief from constipation

Constipation is more than just an inconvenience or discomfort, says...

What’s causing that bloated feeling?

What’s causing that bloated feeling?

How’s your bowel today? It’s not something most of us...

How to cure constipation

How to cure constipation

Dietitian Clarice Hebblethwaite discusses a topic most of us don’t...

Digestion as we age

Digestion as we age

Tips for keeping your digestion working properly as you age. About...

IBS: Your questions answered

IBS: Your questions answered

It probably affects more than one in seven Kiwis, yet...

Digestive problems

Digestive problems

Sore tummies can be caused by constipation, excess wind or...

Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS)

Most of us have experienced some sort of tummy trouble...