Intermittent fasting traps and how to avoid them
Lauded for its its weight-loss and health benefits, intermittent fasting...
Healthy Food Guide2024-08-21 16:03:49
5 types of fasting (and 1 to avoid)
Fasting is lauded as having multiple health benefits and the...
Healthy Food Guide2021-11-08 11:36:18
Is intermittent fasting a good idea, according to...
Intermittent fasting is being hailed as the ‘diet’ you’re on...
Healthy Food Guide2021-11-08 12:12:49
Is keto or fasting better for weight loss?
Healthy Food Guide nutritionist Claire Turnbull examines low-carb and fasting...
Healthy Food Guide2020-10-08 13:39:18
Med diet easiest to stick to – study
The Mediterranean diet is one of the easiest diets to...
Healthy Food Guide2020-01-30 10:55:46
Fad or fact: Diets dissected
Tempted to go vegan, try fasting or give up gluten?...
Healthy Food Guide2019-08-12 11:22:42
Get well, fast… intermittent fasting for health and...
Advocates laud intermittent fasting as a weight-loss breakthrough, and scientists...
Healthy Food Guide2021-08-02 13:00:05
Behind the headlines: Fasting diets
The Fast Diet, also known as the 5:2 diet or...
Healthy Food Guide2021-10-04 13:41:38