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Tags | fasting

Intermittent fasting traps and how to avoid them

Intermittent fasting traps and how to avoid them

Lauded for its its weight-loss and health benefits, intermittent fasting...

5 types of fasting (and 1 to avoid)

5 types of fasting (and 1 to avoid)

Fasting is lauded as having multiple health benefits and the...

Is intermittent fasting a good idea, according to science?

Is intermittent fasting a good idea, according to...

Intermittent fasting is being hailed as the ‘diet’ you’re on...

Is keto or fasting better for weight loss?

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Is keto or fasting better for weight loss?

Healthy Food Guide nutritionist Claire Turnbull examines low-carb and fasting...

Med diet easiest to stick to – study

Med diet easiest to stick to – study

The Mediterranean diet is one of the easiest diets to...

Fad or fact: Diets dissected

Fad or fact: Diets dissected

Tempted to go vegan, try fasting or give up gluten?...

Get well, fast… intermittent fasting for health and weight

Get well, fast… intermittent fasting for health and...

Advocates laud intermittent fasting as a weight-loss breakthrough, and scientists...

Behind the headlines: Fasting diets

Behind the headlines: Fasting diets

The Fast Diet, also known as the 5:2 diet or...

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