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Tags | fasting

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Is keto or fasting better for weight loss?

Healthy Food Guide nutritionist Claire Turnbull examines low-carb and fasting...

NEWS

Med diet easiest to stick to – study

The Mediterranean diet is one of the easiest diets to...

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Fad or fact: Diets dissected

Tempted to go vegan, try fasting or give up gluten?...

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Get well, fast… intermittent fasting for health and...

Advocates laud intermittent fasting as a weight-loss breakthrough, and scientists...

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Behind the headlines: Fasting diets

The Fast Diet, also known as the 5:2 diet or...
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