Oops! It appears that you have disabled your Javascript. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!

Tags | fasting

Is keto or fasting better for weight loss?

ASK THE EXPERTS

Is keto or fasting better for weight loss?

Healthy Food Guide nutritionist Claire Turnbull examines low-carb and fasting...
Med diet easiest to stick to – study

NEWS

Med diet easiest to stick to – study

The Mediterranean diet is one of the easiest diets to...
Fad or fact: Diets dissected

ADVICE

Fad or fact: Diets dissected

Tempted to go vegan, try fasting or give up gluten?...
Get well, fast… intermittent fasting for health and weight

ADVICE

Get well, fast… intermittent fasting for health and...

Advocates laud intermittent fasting as a weight-loss breakthrough, and scientists...
Behind the headlines: Fasting diets

ADVICE

Behind the headlines: Fasting diets

The Fast Diet, also known as the 5:2 diet or...
Go to homepage*Subsequent months will be $2.75

Healthy Food Guide

Monthly digital subscription

Your credit card will not be charged
Credit card details held securely by Stripe