Tags | fermented foods

Try this: Kombucha

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Try this: Kombucha

What is it? Kombucha is a fermented tea that is very...
The truth about fermented foods

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The truth about fermented foods

Kombucha, sauerkraut, kimchi or kefir… fermented foods are being lauded...
Gut and mood: The surprising connections

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Gut and mood: The surprising connections

Boasting a huge network of nerve cells, your gut literally...
Ask the experts: Fermented foods

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Ask the experts: Fermented foods

Dietitian Clarice Hebblethwaite looks at an ancient group of foods...

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