Tags | glycaemic index

6 smart food swaps for slower-burning carbohydrates

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6 smart food swaps for slower-burning carbohydrates

HFG dietitian Caroline Trickey shares six smart lower glycaemic index...
Low carb vs slow carb

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Low carb vs slow carb

Are you suspicious of carbs? Looking at a low-carb diet...
What you need to know about the glycaemic index

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What you need to know about the glycaemic...

Nutritionists Cindy Williams and Rose Carr explain how GI works...
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