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Tags | intermittent fasting

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Is keto or fasting better for weight loss?

Healthy Food Guide nutritionist Claire Turnbull examines low-carb and fasting...

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Study finds pitfalls of intermittent fasting

Intermittent fasting is gaining popularity as a weight management tool,...

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Med diet easiest to stick to – study

The Mediterranean diet is one of the easiest diets to...

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Get well, fast… intermittent fasting for health and...

Advocates laud intermittent fasting as a weight-loss breakthrough, and scientists...
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