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The health benefits of fermented foods

For decades fermentation was used to preserve foods, enhance shelf...

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How to boost gut health if fermented foods...

Some people can't tolerate fermented foods, or don't like the...

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Your guide to fermented foods

Fermented foods are so popular — but do we really...

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Top 6 fermented foods

You’re probably used to hearing fresh is best when it...

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Ask the experts: Fermented foods and pregnancy

Dietitian Katrina Pace explains whether fermented foods, such as kombucha,...

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The truth about fermented foods

Kombucha, sauerkraut, kimchi or kefir… fermented foods are being lauded...

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Ask the experts: Fermented foods

Dietitian Clarice Hebblethwaite looks at an ancient group of foods...

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