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Tags | legumes

7 science-backed ways to avoid bloating

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7 science-backed ways to avoid bloating

Avoiding uncomfortable bloating is easier than you think. Check out...
The health benefits of pulses. Plus, 10 ways to use them

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The health benefits of pulses. Plus, 10 ways...

Whether you have dried or canned beans hiding in your...
On the pulse

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On the pulse

2016 has been named the International Year of Pulses by...
Pluses of pulses

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Pluses of pulses

Try eating a couple of meals a week using pulses...
Real food heroes – the super foods in your kitchen!

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Real food heroes – the super foods in...

HFG senior nutritionist Rose Carr discovers the ‘ordinary’ foods that...
Eat well, spend less: The beginner’s guide to beans

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Eat well, spend less: The beginner’s guide to...

Everything you need to know about that nutritional powerhouse, the...
What to do with canned chickpeas

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What to do with canned chickpeas

Quick and easy ways to enjoy these healthy legumes: Make...
10 ways with brown lentils

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10 ways with brown lentils

Brown lentils are an incredibly versatile and budget-friendly ingredient.  Tinned...
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