Tags | legumes

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7 science-backed ways to avoid bloating

Avoiding uncomfortable bloating is easier than you think. Check out...

SHOPPING

The health benefits of pulses. Plus, 10 ways...

Whether you have dried or canned beans hiding in your...

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On the pulse

2016 has been named the International Year of Pulses by...

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Pluses of pulses

Try eating a couple of meals a week using pulses...

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Real food heroes – the super foods in...

HFG senior nutritionist Rose Carr discovers the ‘ordinary’ foods that...

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Eat well, spend less: The beginner’s guide to...

Everything you need to know about that nutritional powerhouse, the...

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What to do with canned chickpeas

Quick and easy ways to enjoy these healthy legumes: Make...

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What to do with brown lentils

Brown lentils are an incredibly versatile and budget-friendly ingredient.  Tinned...
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