Tags | low GI

Should I be eating low-GI foods?

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Should I be eating low-GI foods?

Dietitian, author and chef Alan Barclay reveals why low-glycaemic foods...

6 smart food swaps for slower-burning carbohydrates

6 smart food swaps for slower-burning carbohydrates

HFG dietitian Caroline Trickey shares six smart lower glycaemic index...

10 of the best diabetes-friendly snacks

10 of the best diabetes-friendly snacks

1. One fresh pear and one slice of Kraft Singles...

Are low-fat products making us fat?

Are low-fat products making us fat?

Low-fat, low-carb, low-GI... it’s a lottery when it comes to...

What you need to know about the glycaemic index

What you need to know about the glycaemic...

Nutritionists Cindy Williams and Rose Carr explain how GI works...