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Tags | low GI

Should I be eating low-GI foods?

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Should I be eating low-GI foods?

Dietitian, author and chef Alan Barclay reveals why low-glycaemic foods...
6 smart food swaps for slower-burning carbohydrates

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6 smart food swaps for slower-burning carbohydrates

HFG dietitian Caroline Trickey shares six smart lower glycaemic index...
10 of the best diabetes-friendly snacks

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10 of the best diabetes-friendly snacks

1.  One fresh pear and one slice of Kraft Singles...
Are low-fat products making us fat?

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Are low-fat products making us fat?

Low-fat, low-carb, low-GI... it’s a lottery when it comes to...
How low-GI foods can boost your health

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How low-GI foods can boost your health

Nutritionists Cindy Williams and Rose Carr explain how the Glycaemic...
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