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Tags | paleo

Med diet easiest to stick to – study

NEWS

Med diet easiest to stick to – study

The Mediterranean diet is one of the easiest diets to...
Fad or fact: Diets dissected

ADVICE

Fad or fact: Diets dissected

Tempted to go vegan, try fasting or give up gluten?...
Should you go low carb?

ADVICE

Should you go low carb?

Low-carb diets are back in a big way, but that...
Science update: How much red meat is safe?

ADVICE

Science update: How much red meat is safe?

We’re a red-meat eating nation, but just how much is...
Is there a perfect diet?

ADVICE

Is there a perfect diet?

There are a lot of diets and eating ‘lifestyles’ that...
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