Are plant-based milks healthy?
Supermarket shelves are full of non-dairy milk alternatives — soy,...
Healthy Food Guide2021-10-12 12:29:18
How to choose milk alternatives
Dairy milk is a great source of important nutrients but,...
Healthy Food Guide2020-08-19 16:37:34
This vs that: Soy, rice and almond milks
Some people can’t consume cow’s milk, or prefer not to,...
Healthy Food Guide2020-09-02 11:59:19
The best alternative milks
Problems with lactose? Keen to try almond milk? There’s a...
Healthy Food Guide2022-01-18 12:49:21
How to choose milk alternatives
For some people, not drinking cow’s milk may be a...
Healthy Food Guide2020-09-02 14:26:44
Lactose intolerance and milk allergy
What are they and how do you get enough calcium...
Healthy Food Guide2021-10-12 12:27:05