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Tags | science update

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Eat slowly and lose weight

Are you a speed eater? Tim Crowe explains why slowly...

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Does coffee dehydrate you?

We often hear that coffee and other caffeinated drinks will...

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Science update: Vitamin B12

All animal foods contain vitamin B12 – some foods are...

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Science update: Selenium

Why do we need selenium?The mineral selenium is incorporated into...

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Science update: Bacon, ham, salami, and cancer

What are the links between processed meats such as ham...

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Science update: Eggs and health

Senior nutritionist Rose Carr looks at the latest science and...

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Science update: Sodium chloride (salt)

Senior nutritionist Rose Carr reminds us that the problem with...
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