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Tags | Seafood

ASK THE EXPERTS

How to get the nutrients in seafood without...

Dietitian Professor Catherine Itsiopoulos examines what nutrients people who don't...

SHOPPING

Smart staples: Mussels

Inexpensive, quick to prepare and nutritious, mussels are a clever...

ADVICE

How to cook seafood

Sarah Swain demonstrates how to prepare tasty prawns, mussels and...

ADVICE

How much omega-3 is in that seafood?

Fatty fish are a rich source of long-chain omega-3 fats....

ADVICE

Buyer’s guide to fish

Fish is healthy, tasty and easy to cook. Here's how...

ADVICE

What to do with frozen seafood

Niki Bezzant has some great dishes to create with a...

ADVICE

Spend less, shop smart: Seafood

Here's how to get the best value when choosing fish...

ADVICE

Seafood and sustainability

Senior nutritionist Rose Carr investigates the question: could our days...

ADVICE

Why we like shellfish

Why crustaceans and shellfish are so good for us.Despite living...
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