Tags | sitting

Effective ways to offset the harms of sitting too much

Effective ways to offset the harms of sitting...

It’s recommended we do at least 30 minutes of exercise...

Health risks of sitting offset by sweating

Health risks of sitting offset by sweating

It’s well known that prolonged sitting increases our risk of...

Deskercise: 20 ways to get moving at work

Deskercise: 20 ways to get moving at work

Sedentary jobs that require you to sit most of the...

Sit less, live longer

Sit less, live longer

Too much sitting can have a drastic impact on your...