Tags | sitting

ADVICE

Effective ways to offset the harms of sitting...

It’s recommended we do at least 30 minutes of exercise...

NEWS

Health risks of sitting offset by sweating

It’s well known that prolonged sitting increases our risk of...

ADVICE

Deskercise: 20 ways to get moving at work

Sedentary jobs that require you to sit most of the...

ADVICE

Sit less, live longer

Too much sitting can have a drastic impact on your...
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