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Tags | soy milk

Are plant-based milks healthy?

Are plant-based milks healthy?

Supermarket shelves are full of non-dairy milk alternatives — soy,...

How to choose milk alternatives

How to choose milk alternatives

Dairy milk is a great source of important nutrients but,...

This vs that: Soy, rice and almond milks

This vs that: Soy, rice and almond milks

Some people can’t consume cow’s milk, or prefer not to,...

The best alternative milks

The best alternative milks

Problems with lactose? Keen to try almond milk? There’s a...

How to choose milk alternatives

How to choose milk alternatives

For some people, not drinking cow’s milk may be a...

How do they produce soy milk?

How do they produce soy milk?

Soy milk isn’t milk as we know it but it’s...

Lactose intolerance and milk allergy

Lactose intolerance and milk allergy

What are they and how do you get enough calcium...

Soy: The bottom line

Soy: The bottom line

Soy is often reported to have both beneficial and harmful...

Easy ways to include soy in your diet

Easy ways to include soy in your diet

Simple suggestions for incorporating soy into your everyday life. How much...

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