Tags | soy milk

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Are plant-based milks healthy?

Supermarket shelves are full of non-dairy milk alternatives — soy,...

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How to choose milk alternatives

Dairy milk is a great source of important nutrients but,...

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This vs that: Soy, rice and almond milks

Some people can’t consume cow’s milk, or prefer not to,...

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The best alternative milks

Problems with lactose? Keen to try almond milk? There’s a...

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How to choose milk alternatives

For some people, not drinking cow’s milk may be a...

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How do they produce soy milk?

Soy milk isn’t milk as we know it but it’s...

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Lactose intolerance and milk allergy

What are they and how do you get enough calcium...

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Soy: The bottom line

Soy is often reported to have both beneficial and harmful...

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Easy ways to include soy in your diet

Simple suggestions for incorporating soy into your everyday life. How much...
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