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Tags | super-foods

SHOPPING

Health food or hype? Take our quiz

If kale, charcoal and soy milk are on your shopping...

ADVICE

Why oats are so good for you

Oats are one of the healthiest grains around and are...

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6 uncommon fruit and veg you should eat...

There is no such thing as a ‘super food’ that...

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5 humble health foods we can eat more...

HFG dietitian Melissa Meier shares five humble foods that bestow...

SHOPPING

Supermarket sleuth: How to avoid health food traps

If it’s in the health food aisle, it’s healthy, right?...

ADVICE

Real food heroes – the super foods in...

HFG senior nutritionist Rose Carr discovers the ‘ordinary’ foods that...
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