Tags | visceral fat

Are you skinny fat?

Are you skinny fat?

You might look like you’re the picture of the health...

Are you as healthy as you think? Take our step-by-step health check

Are you as healthy as you think? Take...

Weight may not be the best way to tell how...

Ask the experts: Waist circumference

ASK THE EXPERTS

Ask the experts: Waist circumference

Q. "I have read a lot recently about waist circumference and...

Beat belly fat and live longer

Beat belly fat and live longer

The size of your belly can be an accurate barometer...

You might be skinny but are you fat?

You might be skinny but are you fat?

You‘re in the ‘healthy’ weight range and you’re not pregnant...

Measuring fat

Measuring fat

Part 1 of the 3-part series on measuring your health. We...

Men’s health check

Men’s health check

Every hour, two New Zealand men die of a preventable...

How to lose that belly fat

How to lose that belly fat

Fat around the mid-section can be bad news. But you...