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Tags | weight gain

Why your metabolism may not be slowing with age

Why your metabolism may not be slowing with...

For a long time, it was believed that after the...

5 questions to ask if your weight is getting hard to manage

5 questions to ask if your weight is...

If you’re finding it hard to manage your weight but...

How to beat menopausal weight gain

How to beat menopausal weight gain

It’s a natural stage of life that just happens to...

Regaining weight is not your fault!

Regaining weight is not your fault!

If you’ve ever lost weight only to gain it back,...

Hormones gone haywire? Fix your mood with the right food

Hormones gone haywire? Fix your mood with the...

If you feel as though your mind and body are...

Bitter pill: What to do when your meds cause weight gain

Bitter pill: What to do when your meds...

Eating right and exercising but struggling to lose weight? Your...

The stress-weight connection

The stress-weight connection

Stress is a major problem for many New Zealanders, and...

Surprising reasons why you could be gaining weight

Surprising reasons why you could be gaining weight

Nutritionist Bronwen King shares some of the less obvious reasons...

Stopping the weight gain: Leaving home

Stopping the weight gain: Leaving home

When you first leave home, it can be easy to...

Stopping the weight gain: Middle-age spread

Stopping the weight gain: Middle-age spread

Is increasing age an excuse for middle-age spread or is...

Stopping the weight gain: To have and to hold

Stopping the weight gain: To have and to...

How do you avoid the weight gain that seems to...

Stopping the weight gain: Menopause

Stopping the weight gain: Menopause

Menopause is well known as being a time when weight...

Stopping the weight gain: Eating for two

Stopping the weight gain: Eating for two

Gaining weight is an essential part of pregnancy, but too...

How to gain weight

How to gain weight

Advice for those who struggle with keeping weight on. For a...

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