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Weight loss - Active kids

NEWS

Low teen fitness linked to later disability

Low physical fitness, obesity, or both, in adolescent boys is...

NEWS

Kiwi teens less fit than their parents were

New Zealand teenagers are less fit and weigh more than...

NEWS

Sporty juniors get health boost on field

Young Lower Hutt touch rugby players have healthier drinking options...

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Tips for raising fit kids

Fitness expert Sarah Cowley shows you how to get the...

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Pokemon going, going…

Niki Bezzant wonders whether the pluses of playing Pokemon Go...

ASK THE EXPERTS

Ask the experts: Food for active teens

Q: "I have a 16-year-old daughter who is 175cm tall...

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10 tips for family fitness

Make exercise part of family fun with these 10 fitness...

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Shopping list saved to go to meal plans