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Katie Hawkey

Katie Hawkey

BC, HSc

Katie Hawkey is a registered midwife. In her spare time (though not much of it!) Katie enjoys creating new recipes, which she adds to both her online blog, Facebook and Instagram. In 2011 Katie was diagnosed with endometriosis, which had been causing severe menstrual issues for her since the age of 13. It is because of both personal and professional reasons that Katie's main interests lie with food in relation to women's health. See Katie's blog kitkco.wordpress.com

By Katie Hawkey

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Breastfeeding – are you eating enough?

It's important to eat plenty and stay hydrated, when you...

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Bloating – does what you eat make it...

That full, uncomfortable and cramped feeling that makes you covertly...

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Iron deficiency

April has been the busiest month I’ve had in a...

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The importance of sleep

Life is extremely busy these days. Most of us are...

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Stress: Is comfort food a good thing?

I don’t know about you but my year so far...

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Endometriosis: Can food make a difference?

Endometriosis is a common disease that affects around one in...

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