Katrina Pace - MSc, New Zealand Registered Dietitian
Katrina has over 25 years-experience as a dietitian, both in the United Kingdom and New Zealand. Before joining the Healthy Food Guide team she worked for both Auckland and Waitemata District Health Boards. Drawing on her experience working alongside the gastroenterologists, Katrina is the HFG resident gut bacteria nerd and digestion expert including advice on low FODMAPs and coeliac disease. When not writing features and the shopping section for HFG, Katrina works with wellness businesses.
More reading from Katrina Pace
SHOPPING
Being the ultimate pantry staple, we want to ensure we...
Healthy Food Guide2022-05-31 13:01:15
SHOPPING
Quick and easy, with the flavour work done for you,...
Healthy Food Guide2022-05-31 12:58:44
SHOPPING
The term ‘no refined sugar’ is a marketing term that...
Healthy Food Guide2022-05-31 11:15:45
ADVICE
Feeling all knotted up and tight inside? Our 10 expert...
Healthy Food Guide2022-04-29 13:12:13
SHOPPING
Taken by professional athletes and individuals who want to perform...
Healthy Food Guide2021-01-12 10:51:31
SHOPPING
Having biennial check-ups with the optometrist is always a good...
Healthy Food Guide2019-11-20 15:13:28
ADVICE
Everyone buys food on the run, sometimes. With a little...
Healthy Food Guide2019-10-23 14:04:11
SHOPPING
The warmer weather means more salads with meals. Get the...
Healthy Food Guide2019-10-23 14:04:29
SHOPPING
To get the most health benefits, 6-7+ serves of vegetables...
Healthy Food Guide2021-08-16 13:14:33
SHOPPING
It might be worth paying more attention to the refreshing...
Healthy Food Guide2022-02-01 12:13:22
ADVICE
Most of us aren’t aware of how much effect sleep,...
Healthy Food Guide2022-03-24 13:31:28
SHOPPING
A smoothie can make a delicious light meal on the...
Healthy Food Guide2019-09-12 09:26:30
SHOPPING
Grains can be a great source of fibre but less...
Healthy Food Guide2019-09-12 09:24:44
SHOPPING
In recent years, ‘bone broth’ has become popular as a...
Healthy Food Guide2019-09-12 09:24:39
ADVICE
We all know that fibre is one of the most...
Healthy Food Guide2019-08-15 13:06:56
ADVICE
With so many options available to test for allergies nowadays,...
Healthy Food Guide2020-01-23 10:01:36
ADVICE
Fibre doesn’t necessarily conjure up the most exciting thoughts but...
Healthy Food Guide2019-07-18 11:15:28
SHOPPING
For time-poor people, crackers are a convenient and healthy snack...
Healthy Food Guide2019-07-18 11:02:00
