The biggest killer of women: Are you at...
Did you know that 50 women will lose their lives...
Healthy Food Guide2019-11-01 09:06:37
Celebrities and nutrition advice
Who do you trust for your health advice? This is...
Healthy Food Guide2021-02-16 13:28:02
Is that sugar ‘substitute’ really better for you?
How was your Easter? Did you (like the rest of...
Healthy Food Guide2021-02-16 13:28:03
It all starts with the gut
How bacteria affects everything about our health.
You might think of...
Healthy Food Guide2021-02-16 13:28:03
Nutrition on the internet: sorting the wacky from...
Okay. Now I’ve seen everything.
I have been working on Healthy...
Healthy Food Guide2021-02-16 13:28:03
It’s time to ditch the scales
Have you hopped on the scales yet this year? Many...
Healthy Food Guide2021-02-16 13:28:03
Food labels are a minefield!
We’ve just wrapped up the January issue of Healthy Food...
Healthy Food Guide2021-02-16 13:28:04
Is your diet setting you up for failure?
Recently I met a nice man who was trying to...
Healthy Food Guide2020-06-15 11:13:00
It’s time to treat health like wealth
How important to you is your health? Stop for a...
Healthy Food Guide2021-02-16 13:28:04
How do we really measure our health?
Spring’s here – so how about doing a personal health...
Healthy Food Guide2021-02-16 14:20:55
CORRECTION: HbA1c levels
At Healthy Food Guide we do our best to get...
Healthy Food Guide2021-02-16 14:30:27
Go nuts for great health
October 21st is National Nut Day. It’s a good opportunity...
Healthy Food Guide2021-02-16 14:20:55
Paleo? Raw? Clean? What are all these diets,...
There’s a lot of confusing information out there about nutrition,...
Healthy Food Guide2021-02-16 14:20:55
Sugar – don’t forget the big picture
When it comes to healthy eating, so much is about...
Healthy Food Guide2021-02-16 11:20:32
We don’t have to have a fat, sick...
Well, the election is just a month away, and still...
Healthy Food Guide2021-02-16 11:20:33
Have our ideas about treat foods become warped?
I remember when I was a kid (and this will...
Healthy Food Guide2021-02-16 11:20:33
There’s something we need to talk about…
They say it’s not a good idea to talk about...
Healthy Food Guide2021-02-16 11:20:33
What headlines tell us about healthy eating (and...
The other day we were having a discussion in the...
Healthy Food Guide2021-02-16 11:20:34