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Rose Carr

Rose Carr

MSc (Hons), Senior Nutritionist

Rose is a registered nutritionist with a BSc and an MSc (Hons) in Human Nutrition. Prior to retraining she had a successful career in marketing ‘fast-moving consumer goods’ – that’s ‘grocery products’ to the rest of us – before making the change to nutrition. Rose has since worked in a private nutrition clinic, lectured at Massey University, and undertaken project work for the New Zealand Nutrition Foundation.

By Rose Carr

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Ask the experts: Healthy cooking oils

Q: "I was told grape seed oil is the best...

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Ask the experts: Mushrooms

Q: "My family love mushrooms, we try to have them...

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Ask the experts: Digesting wheatgrass

Q: "Are wheat and barley grasses digestible? I am a...

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Ask the experts: Folate and pregnancy

Q: "I saw a report on the news about folate...

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Ask the experts: Raw nuts

Q: "I've been hearing a lot about eating raw nuts...

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Ask the experts: How to tell if eggs...

Food safety expert Caroline Gunn explains the rules around use-by...

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Ask the experts: Food and exercise

Q: "Does eating before, during and/or after exercise affect your...

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Ask the experts: Heat-treated beans

Q: "Why is it nearly impossible to find good quality...

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Ask the experts: Bottled water best-by date

Q: "Having made provisions of bottled water in case of...

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Ask the experts: Vegetarians and pregnancy

Q: "My partner is vegetarian and pregnant. Is this detrimental...

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Ask the experts: Manuka honey

Q. "I've heard that manuka honey is better for me than...

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Ask the experts: Sugar and fat

Senior nutritionist Rose Carr answers your questions about sugar and...

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Ask the experts: Tomato intolerance

Q: "My husband and children have a tomato intolerance. I...

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Ask the experts: Juicers

Q: "I have just become the proud owner of a...

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Ask the experts: Nightshade foods

Q. "I am allergic to foods in the nightshade family and...

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Ask the experts: Whole water

Q: "I've seen this new 'Whole Water' advertised which claims...

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Ask the experts: Saturated fat and heart disease

Q: "I've heard people say there's no evidence that saturated...

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Ask the experts: How to get folic acid

Q: "How can we get the folic acid we need?"A:...

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