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Ask the experts: Nightshade foods

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Ask the experts: Nightshade foods

Q. "I am allergic to foods in the nightshade family and...
Ask the experts: Dinner and exercise

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Ask the experts: Dinner and exercise

Q: "Growing up, I was regularly told of the importance...
Ask the experts: Food for active teens

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Ask the experts: Food for active teens

Q: "I have a 16-year-old daughter who is 175cm tall...
Ask the experts: Old fridges

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Ask the experts: Old fridges

Q: "I have an old fridge, and it has recently...
Ask the experts: Whole water

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Ask the experts: Whole water

Q: "I've seen this new 'Whole Water' advertised which claims...
Ask the experts: Milk

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Ask the experts: Milk

Q: "What's the nutritional difference between fresh milk and dried...
Ask the experts: Saturated fat and heart disease

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Ask the experts: Saturated fat and heart disease

Q: "I've heard people say there's no evidence that saturated...
Ask the experts: How to get folic acid

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Ask the experts: How to get folic acid

Q: "How can we get the folic acid we need?"A:...
Ask the experts: Folic acid and cancer

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Ask the experts: Folic acid and cancer

Q: "I've heard that too much folic acid can cause...
Ask the experts: Storing cooked leftovers

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Ask the experts: Storing cooked leftovers

Q: "How long can I keep cooked leftovers in the...
Ask the experts: Leftover rice

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Ask the experts: Leftover rice

Q: "Can I get sick from leftover rice?"A: Yes! Uncooked...
Ask the experts: Wholegrain rice and oats

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Ask the experts: Wholegrain rice and oats

Q: I like brown rice and I like that it’s...
Ask the experts: Can I get sick from aspartame?

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Ask the experts: Can I get sick from...

Q: "I've heard stories of people having all kinds of...
Ask the experts: Aspartame and methanol

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Ask the experts: Aspartame and methanol

Q: "I read somewhere that aspartame breaks down into methanol...
Ask the experts: Raw chicken

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Ask the experts: Raw chicken

Q: "Do I need to be more careful with raw...
Ask the experts: Protein

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Ask the experts: Protein

Senior nutrionist Rose Carr tells us how much protein is...
Ask the experts: Wholegrain breads

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Ask the experts: Wholegrain breads

Q: "I’m having trouble finding wholegrain breads. Do seven-grain/nine-grain/12-grain breads...
Ask the experts: Supplements

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Ask the experts: Supplements

Q: "I've been told because our food is not as...
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