Everyday choices: Kombucha or iced tea?
			Kombucha is growing in popularity, along with other fermented foods....		
		Healthy Food Guide2019-10-08 14:14:34		
	
	Councils vote no to sugary drinks policy
			The New Zealand Dental Association has expressed its disappointment after...		
		Healthy Food Guide2017-10-30 13:21:44		
	
	Bought vs homemade: Smoothies
			Smoothies can be a good way to add more fruit...		
		Healthy Food Guide2017-09-11 12:17:31		
	
	Water-only a boon for school kids’ teeth
			Positive results for kids’ dental health have emerged from a...		
		Healthy Food Guide2017-11-29 15:53:06		
	
	10 things you should know about Coke No...
			Coca-Cola has launched its new Coke variety, Coke No Sugar....		
		Healthy Food Guide2021-09-22 16:38:30		
	
	Everyday choices: Post-workout drink
			You’ve just finished a tough workout and want a drink...		
		Healthy Food Guide2025-07-30 11:39:23		
	
	This vs that: Liquid breakfasts
			We compare the vanilla flavours of three 250ml drinks marketed...		
		Healthy Food Guide2017-08-09 11:34:24		
	
	Sporty juniors get health boost on field
			Young Lower Hutt touch rugby players have healthier drinking options...		
		Healthy Food Guide2025-07-30 11:58:31		
	
	This vs that: Soy, rice and almond milks
			Some people can’t consume cow’s milk, or prefer not to,...		
		Healthy Food Guide2020-09-02 11:59:19		
	
	Try this: Matcha
			What is it?
Matcha is powdered green tea. It has been...		
		Healthy Food Guide2017-05-03 13:36:55		
	
	How many kilojoules are in that coffee?
			Coffee is more than just a hot drink for many...		
		Healthy Food Guide2019-08-05 14:52:16		
	
	How much sugar is in that iced tea?
			Iced teas can be a delicious and refreshing summer drink,...		
		Healthy Food Guide2017-11-21 16:29:20		
	
	The best alternative milks
			Problems with lactose? Keen to try almond milk? There’s a...		
		Healthy Food Guide2022-01-18 12:49:21		
	
	Raw milk
			Ciska de Rijk and Gwendoline Keel, food law specialists at...		
		Healthy Food Guide2017-05-02 15:16:38		
	
	Ask the experts: Low-sugar non-alcoholic drinks
			Q. I have cut my alcohol consumption dramatically in the...		
		Healthy Food Guide2019-08-14 10:42:24		
	
	Coffee and your health
			Most of us love drinking our daily espresso, cappuccino or...		
		Healthy Food Guide2016-11-23 21:48:44		
	
	Coffee machines
			Which type of coffee maker best suits you and your...		
		Healthy Food Guide2016-11-23 21:48:30		
	
	Fact or fiction: Drinking milk increases mucus
				This is a wide-spread theory. But is it really true?	Here's...		
		Healthy Food Guide2017-04-03 16:49:50