Bought vs homemade: Smoothies
Smoothies can be a good way to add more fruit...
Healthy Food Guide2017-09-11 12:17:31
Water-only a boon for school kids’ teeth
Positive results for kids’ dental health have emerged from a...
Healthy Food Guide2017-11-29 15:53:06
10 things you should know about Coke No...
Coca-Cola has launched its new Coke variety, Coke No Sugar....
Healthy Food Guide2021-09-22 16:38:30
Everyday choices: Post-workout drink
You’ve just finished a tough workout and want a drink...
Healthy Food Guide2019-04-16 12:24:18
This vs that: Liquid breakfasts
We compare the vanilla flavours of three 250ml drinks marketed...
Healthy Food Guide2017-08-09 11:34:24
Sporty juniors get health boost on field
Young Lower Hutt touch rugby players have healthier drinking options...
Healthy Food Guide2021-02-17 15:02:33
This vs that: Soy, rice and almond milks
Some people can’t consume cow’s milk, or prefer not to,...
Healthy Food Guide2020-09-02 11:59:19
Try this: Matcha
What is it?
Matcha is powdered green tea. It has been...
Healthy Food Guide2017-05-03 13:36:55
How many kilojoules are in that coffee?
Coffee is more than just a hot drink for many...
Healthy Food Guide2019-08-05 14:52:16
How much sugar is in that iced tea?
Iced teas can be a delicious and refreshing summer drink,...
Healthy Food Guide2017-11-21 16:29:20
The best alternative milks
Problems with lactose? Keen to try almond milk? There’s a...
Healthy Food Guide2022-01-18 12:49:21
Raw milk
Ciska de Rijk and Gwendoline Keel, food law specialists at...
Healthy Food Guide2017-05-02 15:16:38
Ask the experts: Low-sugar non-alcoholic drinks
Q. I have cut my alcohol consumption dramatically in the...
Healthy Food Guide2019-08-14 10:42:24
Coffee and your health
Most of us love drinking our daily espresso, cappuccino or...
Healthy Food Guide2016-11-23 21:48:44
Coffee machines
Which type of coffee maker best suits you and your...
Healthy Food Guide2016-11-23 21:48:30
Fact or fiction: Drinking milk increases mucus
This is a wide-spread theory. But is it really true? Here's...
Healthy Food Guide2017-04-03 16:49:50
HFG guide to fruit and vegetable juice
Fruit and vegetable drinks may claim to have health benefits,...
Healthy Food Guide2017-11-28 12:15:27
How to choose hot drinks
Most of us drink tea or coffee but in winter...
Healthy Food Guide2020-06-17 11:09:44