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Food and nutrients - Fruit, vegetables

Ask the experts: Toddlers and fruit

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Ask the experts: Toddlers and fruit

A toddler who happily eats most vegetables – sounds like...
What to use instead of onions and garlic

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What to use instead of onions and garlic

Q: "I have an intolerance to onions and garlic. What...
Ask the experts: Fresh vs dried fruit

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Ask the experts: Fresh vs dried fruit

Q: If I ate a handful of dried fruit, what...
Ask the experts: Kiwifruit

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Ask the experts: Kiwifruit

Q: "Do gold and green kiwifruit have the same fibre...
Do you have to wash mushrooms?

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Do you have to wash mushrooms?

Q: "My husband says you should wash mushrooms as they...
Ask the experts: Lettuce and chlorine

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Ask the experts: Lettuce and chlorine

Q: "I have heard that the bagged salad leaves you...
Ask the experts: Allium

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Ask the experts: Allium

Q: “I have IBS with intolerances to several foods, but...
Ask the experts: Eating carrots

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Ask the experts: Eating carrots

Q: "If I eat lots of carrots, will my skin...
Ask the experts: How much is 5+ a day

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Ask the experts: How much is 5+ a...

Q: "I have a question regarding 5+ a day. I...
Ask the experts: Mushrooms

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Ask the experts: Mushrooms

Q: "My family love mushrooms, we try to have them...
Ask the experts: Juicers

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Ask the experts: Juicers

Q: "I have just become the proud owner of a...
Ask the experts: Nightshade foods

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Ask the experts: Nightshade foods

Q. "I am allergic to foods in the nightshade family and...
Are green potatoes toxic and does peeling help?

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Are green potatoes toxic and does peeling help?

Q: I have read that potatoes contain solanine – a...
Ask the experts: Too many vegetables?

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Ask the experts: Too many vegetables?

Q: "Is it possible to eat too many vegetables? I...
Can you eat broccoli stalks?

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Can you eat broccoli stalks?

Q: We eat a lot of broccoli and I usually...
Is bought minced garlic as good as fresh?

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Is bought minced garlic as good as fresh?

Q: "I buy minced garlic you find in jars in...
What to do with Asian greens

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What to do with Asian greens

Ever wondered about some of the more exotic produce in...
In season mid-summer: Blueberries, radishes

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In season mid-summer: Blueberries, radishes

Blueberries This summer fruit is available right up until April, but...
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