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Food and nutrients - Sugar

Sugar – don’t forget the big picture

Sugar – don’t forget the big picture

When it comes to healthy eating, so much is about...

Spotlight on sugar

Spotlight on sugar

Here’s a prediction from me for 2013: we’ll be hearing...

Ask the experts: Fructose

ASK THE EXPERTS

Ask the experts: Fructose

Q. I’m trying to lose weight, and I read online that...

Ask the experts: Coconut sugar

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Ask the experts: Coconut sugar

Q: "I’ve heard coconut sugar advertised on the radio. They...

Ask the experts: Raw vs white sugar

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Ask the experts: Raw vs white sugar

Q: "Is there any nutritional benefit in using raw sugar...

Ask the experts: Sugar and fat

ASK THE EXPERTS

Ask the experts: Sugar and fat

Senior nutritionist Rose Carr answers your questions about sugar and...

Carbs, protein, fats: The new rules

Carbs, protein, fats: The new rules

Like all science, the study of nutrition is ever evolving....

How do they produce sugar?

How do they produce sugar?

Transforming the sugar cane plant to crystal or liquid form...

Sugar and your body

Sugar and your body

What really happens when we eat sweet foods? HFG senior...

Should sugary drinks be taxed?

Should sugary drinks be taxed?

HFG editor Niki Bezzant looks at the much-debated issue of...

Q&A: Is sugar really toxic?

Q&A: Is sugar really toxic?

HFG senior nutritionist Rose Carr investigates the role of sugar...

HFG guide to sugar and sweeteners

HFG guide to sugar and sweeteners

With so many different sweeteners available, it can be difficult...

Artificial and natural sweeteners

Artificial and natural sweeteners

Depending on who you talk to, artificial sweeteners are a...

How much sugar is in that drink?

How much sugar is in that drink?

Rose Carr investigates the amount of sugar found in shop-bought...

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