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Health and medical - Food and diet

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Gut and mood: The surprising connections

Boasting a huge network of nerve cells, your gut literally...

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Feed your mind

These days there is more awareness that what we eat...

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When food rules you

Binge eating disorder (BED) is the new kid on the...

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Gut health update: What your gut bacteria can...

Emerging research shows that our gut bacteria are an internal...

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How to get a better sleep (and how...

Stress, computers, TV, long work hours and burning the candle...

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Can food really change your mood?

Did you know that your brain relies on the food...

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Eating to reduce your stress

Stress is one of life's most common ills, and will...

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Food and mood

We explain what the latest research can tell us about...

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