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Lifestyle and environment - Cooking

Cooking tips to make healthy eating easy and delicious.

Dairy and egg-free baking

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Dairy and egg-free baking

Q: "My wife has just had to go on a...
What to use instead of onions and garlic

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What to use instead of onions and garlic

Q: "I have an intolerance to onions and garlic. What...
What to use instead of wine in cooking

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What to use instead of wine in cooking

Q: "I'm ready to use wine in cooking – after...
How to use reduced-fat spread in baking

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How to use reduced-fat spread in baking

Q: "I notice you use reduced-fat spread in your recipes...
How to fix too much chilli in a dish

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How to fix too much chilli in a...

Q: "Help! I've made a curry but I got a...
Ask the experts: Pumpkin seeds

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Ask the experts: Pumpkin seeds

Q: "We are vegetarian and eat a lot of pumpkin...
Ask the experts: Hydrogenated fat

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Ask the experts: Hydrogenated fat

Q: "I recall listening to an American cardiologist on television...
Ask the experts: Alcohol in recipes

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Ask the experts: Alcohol in recipes

Q: "I've heard that any alcohol content is burnt off...
Ask the experts: Egg alternatives in cooking

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Ask the experts: Egg alternatives in cooking

Q: "My partner is allergic to wheat, eggs and dairy...
Ask the experts: Baking substitutes

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Ask the experts: Baking substitutes

Q. "A number of your recipes use apple purée as a...
Ask the experts: Healthy cooking oils

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Ask the experts: Healthy cooking oils

Q: "I was told grape seed oil is the best...
Ask the experts: Dried vs cooked weights

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Ask the experts: Dried vs cooked weights

How do I interpret the weight on a pasta pack? Q:...
Ask the experts: Tomato intolerance

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Ask the experts: Tomato intolerance

Q: "My husband and children have a tomato intolerance. I...
How to get good results when baking

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How to get good results when baking

Q: I’m a beginner baker and I am enjoying trying...
Pasta alternatives for coeliacs

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Pasta alternatives for coeliacs

Q: We eat a lot of pasta in our house...
Using chickpeas in stews, casseroles and soup

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Using chickpeas in stews, casseroles and soup

Q: "I am unable to eat lentils or beans of...
What is harissa?

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What is harissa?

Heard of harissa, but not sure what it is or...
Vegetarian fish sauce substitute

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Vegetarian fish sauce substitute

Q: "What is fish sauce, and can I substitute something...
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