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Tags | alzheimers

Lifestyle changes can reduce dementia risk by maintaining brain plasticity — but the time to act is now

Lifestyle changes can reduce dementia risk by maintaining...

Walk 10,000 steps a day, cut back alcohol, get better...

5 surprising ways to lower your risk of dementia

5 surprising ways to lower your risk of...

Healthy Food Guide founding editor Niki Bezzant looks at the...

Afternoon naps may boost your brainpower

Afternoon naps may boost your brainpower

If you’re a fan of afternoon naps, a new study...

6 effective ways to improve your memory

6 effective ways to improve your memory

Rethinking your habits now could contribute to a healthy brain...

Science bites: 5 surprising new finds

Science bites: 5 surprising new finds

Healthy Food Guide rounds up five of the most interesting...

Eat to cheat brain ageing

Eat to cheat brain ageing

It’s not a myth – the right foods can supercharge...

The best ways to boost brain power

The best ways to boost brain power

Living a long time is something most of us would...

Food on the brain: The Alzheimer’s-food connection

Food on the brain: The Alzheimer’s-food connection

There is now a strong theory that what we eat...

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