Tags | bones

Health check: How to have stronger bones

Health check: How to have stronger bones

It’s not possible to prevent the loss of bone density...

Preventing osteoporosis: What you need to do NOW

Preventing osteoporosis: What you need to do NOW

One in two NZ women and one in three NZ...

Preventing osteoporosis: The DOs and DON’Ts

Preventing osteoporosis: The DOs and DON’Ts

Preventing osteoporosis is not always possible, but everyone has the...

15 (other) ways to get calcium

15 (other) ways to get calcium

There's 325mg of calcium in a cup of 'light blue'...