Tags | colds

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Food and lifestyle factors that build your body’s...

Now more than ever, it's important to give your body...

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How to keep the winter bugs at bay

We have all learnt to wash our hands to reduce...

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The effect seasonal colds and flu may have...

SARS-CoV-2, the virus that causes COVID-19, is here to stay...

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Don’t get sidetracked by coughs and sneezes

By supporting our immune system we can give ourselves the...

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Can any foods beat colds and flu?

It’s cold and flu season — Niki Bezzant explores the...

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Should we feed a cold and starve a...

We've all heard the saying: "Feed a cold, and starve...

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Beat colds and flu

Stop a cold dead in its tracks before it stops...

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Six everyday foods to increase immunity

As we head into winter, it's a good time to...

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Immune-boosting foods

There's no direct evidence that getting a cold or flu...

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How to boost your immunity for winter

As winter takes hold across the country and we are...

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Eat yourself well: What to do when cold...

Colds and flu cost us in terms of medical visits,...

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Feed a cold, starve a fever?

This old wives' tale harkens back to 16th-century England. We...

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Colds and flu Q&A

Nutritionist Rose Carr answers common questions about winter ills.Have I...
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