Tags | fat

ASK THE EXPERTS

Latest science: Full fat vs low fat

Let’s talk about fat. It’s the nutrient that seems to...

NEWS

Not all fat is created equal

While we’ve long known that there are two types of...

ADVICE

The truth about fat

Fat is something we’re hard-wired to enjoy. Natalie Filatoff and...

ADVICE

Kids’ special: Fat

Did you know fat is a nutrient? It gives us...

ADVICE

The unexpected places bad fats hide

Think you’re following a healthy diet? Even if you avoid...

ADVICE

Science update: Omega-3 and omega-6 fats

HFG Senior nutritionist Rose Carr looks at interesting research on...

ADVICE

Fats and oils: Your questions answered

Fat is one of the most talked-about nutrients but one...

SHOPPING

Shopping for less saturated fat

It’s easy to cut the amount of saturated fat in...

ADVICE

Research update: Fat

Nutritionist Fiona Carruthers explains the good, the bad and the...
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