Science update: Why overeating makes you sleepy?
Feeling sleepy after a big meal? Was the couch your...
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- BakingHundreds of easy baking recipes with a healthier twist that still taste great. We have the classics such as chocolate cake, muffins and brownies, as well as reduced sugar and raw treats – all with a healthier spin.
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- Ready in 20 minutesWhen you need something to eat fast but don’t want to settle for nutritionally deficient convenience food, try one of these quick and easy recipes. You’ll have exactly what you need in just 20 minutes.
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- Work lunchesIt can be a challenge to eat healthy at work, however these recipes are specifically designed to be very quick, healthy and convenient. Give them a try and notice the difference.
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