How much sugar in that no-refined-sugar product?
The term ‘no refined sugar’ is a marketing term that...
Healthy Food Guide2022-05-31 11:15:45
Which is healthier: honey or maple syrup?
Honey and maple syrup can give plain yoghurt and porridge...
Healthy Food Guide2023-06-15 11:30:29
Which is healthier: honey or sugar?
It’s a time-old question that hasn’t really been properly addressed....
Healthy Food Guide2020-11-16 12:07:19
Honey trap
Did you know the New Zealand Government has only just...
Healthy Food Guide2018-03-21 10:31:42
Ask the experts: Manuka honey
Q. "I've heard that manuka honey is better for me than...
Healthy Food Guide2017-11-29 17:12:09
How do they make honey?
HFG senior nutritionist Rose Carr explains how the nectar from...
Healthy Food Guide2017-11-29 17:13:24
Why you should eat honey
Kiwis each consume on average 1.95kg a year; that's twice...
Healthy Food Guide2017-12-05 10:41:47