Tags | osteoporosis

Osteoporosis: How to have strong, healthy bones

Osteoporosis: How to have strong, healthy bones

Many people think poor bone health and osteoporosis are a...

A guide to collagen supplements

A guide to collagen supplements

Collagen is growing in popularity as a supplement with all...

Health check: How to have stronger bones

Health check: How to have stronger bones

It’s not possible to prevent the loss of bone density...

Research roundup: Vitamin D

Research roundup: Vitamin D

The role that vitamin D plays in helping to prevent...

Behind the science: Magnesium

Behind the science: Magnesium

This mineral plays an important role in maintaining good health....

Ask the experts: How do I prevent osteoporosis?

ASK THE EXPERTS

Ask the experts: How do I prevent osteoporosis?

Dietitian Dave Shaw reports on this common condition and how...

Calcium: How much do YOU need?

Calcium: How much do YOU need?

Surveys show that most New Zealanders aren’t getting enough calcium....

Preventing osteoporosis: What you need to do NOW

Preventing osteoporosis: What you need to do NOW

One in two NZ women and one in three NZ...

Preventing osteoporosis: The DOs and DON’Ts

Preventing osteoporosis: The DOs and DON’Ts

Preventing osteoporosis is not always possible, but everyone has the...

15 (other) ways to get calcium

15 (other) ways to get calcium

There's 325mg of calcium in a cup of 'light blue'...

Feel fabulous over 50: Bone and joint health

Feel fabulous over 50: Bone and joint health

The conditions which need attention are osteoporosis (weak bones) and...